TM Research Charts: Reversal of Aging     Biological age measures how old a person is physiologically. As a group, long-term meditators who had been practicing Transcendental Meditation for more than 5 years were physiologically 12 years younger than their chronological age, as measured by reduction of blood pressure, and better near-point vision and auditory discrimination. Short-term meditators were physiologically 5 years younger than their chronological age. The study controlled for the effects of diet and exercise. From: The Effects of the Transcendental Meditation and TM-Sidhi program on the aging process, International Journal of Neuroscience 16 (1): 53-58, 1982. [Previous] [Research Menu] [Next]   Entire contents copyright © 2009 Maharishi Global Administration through Natural Law. All rights reserved. Please refer to legal details concerning copyright and trademark protection. Home | Contact Us | Where to Learn TM | FAQ's | Links

© 2009 Maharishi Global Administration Through Natural Law
All rights reserved. Please refer to the legal details oncerning copyright and trademark protection.