TM Research Charts: Reduced Cigarette, Drug and Alcohol Use     A statistical meta-analysis of 198 independent treatment outcomes found that Transcendental Meditation produced a significantly larger reduction in tobacco, alcohol, and illicit drug use than either standard substance abuse treatments (including counseling, pharmacological treatments, relaxation training, and Twelve-step programs) or prevention programs (such as programs to counteract peer-pressure and promote personal development). This meta-analysis controlled for strength of study design and included both heavy and casual users. Whereas the effects of conventional programs typically decrease sharply by 3 months, effects of Transcendental Meditation on total abstinence from tobacco, alcohol, and illicit drug ranged from 51% to 89% over an 18&endash;22 month period. Reference I: Treating and preventing alcohol, nicotine, and drug abuse through Transcendental Meditation: A review and statistical meta-analysis, Alcoholism Treatment Quarterly 11: 13-87, 1994. Reference II: Effectiveness of the Transcendental Meditation program in preventing and treating substance misuse: A review, International Journal of the Addictions 26: 293-325, 1991. [Previous] [Research Menu] [Next] Entire contents copyright © 2009 Maharishi Global Administration through Natural Law. All rights reserved. Please refer to legal details concerning copyright and trademark protection. Home | Contact Us | Where to Learn TM | FAQ's | Links

© 2009 Maharishi Global Administration Through Natural Law
All rights reserved. Please refer to the legal details oncerning copyright and trademark protection.